Episode 22 | Left in the Dark: One Woman’s Story of the Hidden Impact of Surgical Menopause

After years of heavy periods, endometriosis and passing clots, our guest, Jill, underwent a hysterectomy at just 44—only to be thrust into surgical menopause with no information, no guidance and no idea what to expect. In this honest and eye-opening episode, Jill shares the reality no one warned her about: the hormonal chaos, the mental health crash, the physical changes—including having to learn how to go to the toilet again—and the emotional toll of being completely unprepared.

Jill opens up about slathering on too much HRT, going cold turkey and the grief of losing not only her job, but friendships too. Yet in the aftermath, she’s become a fierce advocate—dropping leaflets at her GP’s office and speaking out so that others don’t have to face surgical menopause alone.

Now, she’s finding her footing through movement, sound baths, supplements and the right HRT balance. Jill’s story is raw, real and a powerful reminder that while every menopause journey is different, none of them should be faced in silence.

Show Notes: Maisie Hill’s book – Powerful